Workout Tracker

Track your gains.
Stay raw.

The workout tracker built for lifters who care about the details. RPE, RIR, tempo, volume — everything you need. Nothing you don't.

Upper
00:47:23
Bench PressChest
SETKGREPSRPERIRTYPE
1601055Warm-up
280873Working
39068.51Working
410049.50▲ PR
120+Exercises
14Metrics Tracked
7Gym Tools
0Ads

Features

Built for how you actually train

01

RPE & RIR

Log rate of perceived exertion and reps in reserve on every set. Auto-regulation that actually works.

02

Auto PR Detection

Personal records detected automatically across weight, volume, and estimated 1RM. Never miss a milestone.

03

Rest Timers

Built-in timer starts when you complete a set. Customizable intervals per exercise.

04

Gym Tools

1RM calculator, plate calculator, RPE chart, warm-up generator. All built in, no extra apps.

05

Templates

Save routines and start a workout in seconds. Pre-fill sets, reps, and weight targets from past sessions.

06

Volume Tracking

Total volume, sets per muscle group, progressive overload — see everything at a glance.

What's Inside

Every metric. Every tool.

Tracking
Weight & RepsPer set
RPE / RIRAuto-regulation
TempoEcc / Pause / Con
Rest TimerAuto-start
Set TypesWorking / Warm-up / Drop / Failure
VolumePer muscle group
PR DetectionAutomatic
Tools
1RM CalculatorEpley / Brzycki
Plate CalculatorAny bar weight
RPE ChartFull reference
Warm-up GeneratorAuto-scaled
Exercise Library120+ exercises
Body MeasurementsTrack & chart
Workout TemplatesOne-tap start

Philosophy

No ads. No social feed algorithms. No data selling.

Just tracking. Built for lifters who care about the details, not the noise.

Every training style. Bodybuilding, powerlifting, general fitness — one app for all.

Ready to track RAW?

Free. Ad-free. Open to friends.

Get Started